Well i am in need of serious help guys… my mind is telling me to stop eating… :l idk what do to
i also want to go buy cigarettes…
i dont know what to do guys. halp
My step mom is drinking my almond milk because she thinks it will help her lost weight… hate to break it too her but it wont cause she still eats unhealthy… as well… shes not vegan so why does she need to drink MY almond milk…
A truly healthy diet
- doesn’t exclude foods
- is made up of foods, not numbers
- is varied and flexible
- is not restrictive
- allows you to trust your body
- is not obsessive
- doesn’t use food as a reward or punishment
- doesn’t have to be “perfect”
- allows you to live your life, but it is not your life
- does not exclude any food group
- consists of foods that make you feel energized and healthy
Dads making me feel bad about being vegan and how much it costs… I guess if I just like eat less it will cost less and then he wont get mad .-.
